Who We Are
Trainers Who Care
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Knowledgeable Training Expertise
Our instructors boast an impressive array of certifications, including NASM Personal Trainer, Certified Youth Exercise Specialist, Corrective Exercise Specialist, American Sports and Fitness Association Personal Trainer, and Group Instructor certifications. They also offer Nutrition Coaching and all programs are evaluated by a master trai
Our instructors boast an impressive array of certifications, including NASM Personal Trainer, Certified Youth Exercise Specialist, Corrective Exercise Specialist, American Sports and Fitness Association Personal Trainer, and Group Instructor certifications. They also offer Nutrition Coaching and all programs are evaluated by a master trainer with a degree in Sports and Health Fitness with a concentration in Exercise Science , ensuring you receive the best training possible.
Your Success is Our Goal
Your Success is Our Goal
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Dark Days BJJ
Your Success is Our Goal
Your Success is Our Goal
Dark Days BJJ school taught by Fernando Moya trained First degree Black belt, Carlos Alejandro Regaldo Jr.
A native of south side Chicago, Carlos has 15 years of experience in the art and has trained Brazilian Jiu-Jitsu in Brazil, Panama and Costa Rica. He has competed in the highest IBJJF tournaments in the world, medaling in various of
Dark Days BJJ school taught by Fernando Moya trained First degree Black belt, Carlos Alejandro Regaldo Jr.
A native of south side Chicago, Carlos has 15 years of experience in the art and has trained Brazilian Jiu-Jitsu in Brazil, Panama and Costa Rica. He has competed in the highest IBJJF tournaments in the world, medaling in various of these tournaments through Black Belt. Above all, carlos takes pride in helping people from all walks of life and skill levels. It does not matter if you are athletic or not, at Dark Days Bjj you will learn what Brazilian Jiu-Jitsu is and how to apply it to your everyday life.
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