Youth Classes

Early exercise promotes physical fitness, enhances motor skills, and nurtures self-esteem. Sign up today!

State of the art equipment

Crush your workout experience at Kinetic Training LLC with top-of-the-line equipment from Assault Fitness and Torque Fitness!

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Accurately track body composition

Tracking your stats allows you to customize your workout and nutrition plans to suit your unique needs and optimize results.

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Push your limits with dark days

BJJ enriches both body and mind, by providing tress relief through physical exertion, while fostering social connections!

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Fast Paced progressive classes

Group progressive overload training enhances strength and endurance while fostering a motivating, collaborative atmosphere.

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Who We Are

Trainers Who Care

Knowledgeable Training Expertise

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

Knowledgeable Training Expertise

Our instructors boast an impressive array of certifications, including NASM Personal Trainer, Certified Youth Exercise Specialist, Corrective Exercise Specialist, American Sports and Fitness Association Personal Trainer, and Group Instructor certifications. They also offer Nutrition Coaching and all programs are evaluated by a master trai

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Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

Dark Days BJJ

Your Success is Our Goal

Dark Days BJJ school taught by Fernando Moya trained First degree Black belt, Carlos Alejandro Regaldo Jr.

A native of south side Chicago, Carlos has 15 years of experience in the art and has trained Brazilian Jiu-Jitsu in Brazil, Panama and Costa Rica. He has competed in the highest IBJJF tournaments in the world, medaling in various of these tournaments through Black Belt. Above all, carlos takes pride in helping people from all walks of life and skill levels. It does not matter if you are athletic or not, at Dark Days Bjj you will learn what Brazilian Jiu-Jitsu is and how to apply it to your everyday life.

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Kinetic Training LLC

Kinetic Training LLC

Youth Classes

State of the art equipment

Accurately track body composition

Push your limits with dark days

Fast Paced progressive classes

Who We Are

Trainers Who Care

Knowledgeable Training Expertise

Knowledgeable Training Expertise

Knowledgeable Training Expertise

Knowledgeable Training Expertise

Knowledgeable Training Expertise

Your Success is Our Goal

Your Success is Our Goal

Your Success is Our Goal

Dark Days BJJ

Your Success is Our Goal

Your Success is Our Goal

The only person you are destined to become is the person you decide to be.

Companies That Invest In Employee Wellness

Reviews

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Kinetic Training LLC

Youth Classes

State of the art equipment

Accurately track body composition

Push your limits with dark days

Fast Paced progressive classes

Who We Are

Trainers Who Care

Knowledgeable Training Expertise

Knowledgeable Training Expertise

Knowledgeable Training Expertise

Knowledgeable Training Expertise

Knowledgeable Training Expertise

Your Success is Our Goal

Your Success is Our Goal

Your Success is Our Goal

Dark Days BJJ

Your Success is Our Goal

Your Success is Our Goal

The only person you are destined to become is the person you decide to be.

Companies That Invest In Employee Wellness

Reviews

Subscribe

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