Youth Classes

Early exercise promotes physical fitness, enhances motor skills, and nurtures self-esteem. Sign up today! 

State of the art equipment

Crush your workout experience at Kinetic Training LLC with top-of-the-line equipment from Assault Fitness and Torque Fitness!

Accurately track body composition

Tracking your stats allows you to customize your workout and nutrition plans to suit your unique needs and optimize results.

Push your limits with dark days

BJJ enriches both body and mind, by providing tress relief through physical exertion, while fostering social connections!

Fast Paced progressive classes

Group progressive overload training enhances strength and endurance while fostering a motivating, collaborative atmosphere.